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featured Lunalae Challenges Pole Dancing Stigma | 3 Reasons Why Pole Dancing Empowers Women

In honour of International Women’s Day, we at Lunalae, thought we’d write a personal love letter to pole dancing. Read on to find out 3 reasons why pole dancing celebrates...

On Mar 11, 2021 by Customer Service 1 comment

You Know You’re a Gym Nerd When...

1. You literally spend all of your money on activewear (And it’s literally all you wear because cozy). I HAVE A HOBBY, OKAY! 2. Umm..Who is that cute...

On Feb 26, 2021 by Daniela Albanese 0 Comments

11 Signs You're DEFINITELY a Yogi

Pole, Pilates, weights, you do it all but none compare to your true passion - YOGA. If the below 11 points speak to you, you are probably, most definitely a...

On Feb 03, 2021 by Saire Maccani 0 Comments

8 Things No One Tells you About Pole Competitions

As the lockdown slowly lifts, the Lunalae Team (Along with the rest of the pole world) are hoping pole competitions soon return. Whether you've competed in no competitions or a...

On Feb 03, 2021 by Saire Maccani 0 Comments

Our Valentine's Day Edit is Here!

With Valentine's Day quickly approaching (one of our favourite days of the year) we've put together an edit of our favourite intimates to feel sexy on the 14th and really,...

On Jan 25, 2021 by Daniela Albanese 0 Comments

The Do's and Dont's of Pole Training Whilst Injured

Injuries are a part of life for every athlete, so pole dancers and yoga gurus are no different. We work hard, push ourselves to the max and expect a lot...

On Jan 19, 2021 by Saire Maccani 0 Comments

The 9 Best Stretches to Master the Splits

“The Splits” is a challenging yoga pose. It requires flexibility in the hamstrings, hips and quads, but this is not to say that this pose is unattainable! These 9 stretches for...

On Dec 16, 2020 by Saire Maccani 1 comment

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