OUR BLOG

Pole Basics Tutorials PART 1

Need to learn all the basic moves for pole dancing? Our CEO Fion takes Tik Tok by showing us how it's done. Learn everything from body roll variations to reverse...

On by AAAeCommerce Inc Collaborator 6 Comments

Pole Stretching Myths

Want to enhance your pole skills and take your fitness routine to the next level? Introducing Renee Culbert AKA Velvet Steel Fitness. Renee specialises in exercise physiology, movement based medicine an...

On by AAAeCommerce Inc Collaborator 5 Comments

Mistakes Every Beginner Makes Pole Dancing!

We have all been there, starting a new class for the first time and not knowing what to expect. Pole dancing can be scary at first and sometimes we don't...

On by AAAeCommerce Inc Collaborator 2 Comments

Active Flex Exercises You Need to Try!

  Active flexibility is more important than static. When we engage our muscles to achieve the range of motion, this strengthens the muscels that surround the joints and therefore makes  our...

On by AAAeCommerce Inc Collaborator 1 comment

Meet The All Female Lunalae Team

Meet the makers behind your favourite pole wear brand. Read our blog below to see how we, the Lunalae team, embrace change and sustainability.  At Lunalae, we are an all-female...

On by AAAeCommerce Inc Collaborator 15 Comments

The Future of Recycled Intimates

After many months of careful planning and designing, we have finally launched our first ever intimates range and we are so excited! Read all about why our new intimates range...

On by AAAeCommerce Inc Collaborator 0 Comments

How to Use Our Resistance Bands

 Watch @vixenpoledancer  AKA @strengthbypole complete a full body workout that uses resistance bands that will get you toned. The best part is you can do this anywhere, anytime! Just landed...

On by Accountant Luna 0 Comments